Spotlight on Indian Head Massage

indian-head-massage-course

Indian head massage is a super relaxing holistic treatment where acupressure massage is done on the head, face, neck and shoulders.

It’s been practiced in India for thousands of years, and it was originally done to improve the condition of the hair and scalp.

Indian Head Massage is quite a deep massage that uses a variety of different techniques and pressures, for example circular movements on the scalp, deep tissue work on the shoulders, and some stretching of the neck.

Indian head massage has become a popular addition to spa treatments or rituals, such as massage and facials.

It’s a popular choice for relaxing and pampering treatments, and once you’ve had one yourself, you’ll see why your clients love it so much!

What can an Indian head massage do for you?

The massage targets the mind, body, and spirit chakras, and the aim is to balance the energy. It’s so relaxing that your clients might tell you that they feel a little ‘out of it,’ yet they can also feel alert and able to think more clearly at the same time.

Not only that, it relieves aches and pains in the back, neck, and shoulders, that many people have. It also encourages healthy hair growth, relieves stress, promotes good sleep, relieves headaches, reduces anxiety, and improves concentration; all in one massage!

Advice for your clients

At the appointment

  • They should wear loose fitting clothing which will give you access to their neck and shoulders.
  • Advise clients to remove any hair bands or hair clips, and not to book a treatment straight after they have had their hair done, as oils might be used on the scalp.

Use caution with:

Clients who are, or think they might be pregnant

Anyone with a medical condition who may be taking medication

Clients who have recently had an injury or an operation

Anyone who has allergies, particularly skin allergies

Clients who have sores on the scalp

Giving an Indian head massage

Usually a treatment will last from 25 to 45 minutes. You should talk to your client about their lifestyle, their medical history, and what type of pressure they prefer. Tell your client that having their head firmly massaged can feel strange but reassure them that they will feel unbelievably relaxed afterwards. Always ask your client if the pressure you’re using during the massage is okay.

After the massage

Your client will probably tell you that they feel incredibly relaxed and serene but warn them that using oils on the scalp might make them look like they haven’t washed their hair in a while, so it’s a good idea to bring something to strategically tie the hair up or cover it until they get where they are going.

Want to train in Indian head massage?

If you’re thinking about adding Indian head massage to your beauty services, why not train with us?

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

The Benefits of Massage

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Massage is a technique that involves pressing, rubbing, and manipulating the skin, muscles, tendons, and ligaments. There are many different types of massage, and it is often considered as a type of complementary or alternative medicine. It is commonly being used alongside other treatments for different health conditions as its benefits become more well-known.

The benefits of massage

Several studies of the benefits of massage have found that it can be effective for reducing stress, pain, and tension in the muscles. More research is needed into what the wider benefits are, but there is evidence to suggest that it might also be helpful for:

Anxiety

Digestive problems

Fibromyalgia

Headaches and migraine

Stress-related sleeping problems

Are there any risks involved with massage?

Most people will benefit from a massage, however, getting a massage might not be appropriate for you if:

  • You have a bleeding disorder or you take blood-thinning medication
  • You have burns or other skin wounds
  • You have a fracture or severe osteoporosis

People who have cancer, or pregnant women, should discuss massage therapy with their doctor.

What to expect during a massage

Before your massage, your therapist will ask about any health conditions you may have. They will then leave the room so you can get undressed. You will only need to undress to the point where you feel comfortable, and you will be asked to lie on the massage table and cover yourself with a towel or sheet that is provided.

A massage session can last up to 90 minutes, depending on the type of massage you have. Don’t be afraid to tell your therapist if you prefer less or more pressure. Sometimes, if you have a knot that needs working out, it can feel uncomfortable, but if anything feels too uncomfortable, don’t hesitate to say so.

The different types of massage

There are many different types of massage you can get but let’s look at a few of the most common types that clients love;

Swedish Massage

Swedish massage is one of the most well-known types of massage and it forms the basis of other types of massage that you’re probably familiar with, including deep tissue massage and aromatherapy massage.

If you are new to massage, or you don’t get one that often, a Swedish massage is a good place to start.

What to expect 

When you have a Swedish massage, the therapist will use oil and perform different types of massage strokes to warm up the muscle tissues, release any tension and work out any knots. The therapist will usually start working on your arms, move to the front of your legs, then the back of your legs, and finish with your back.

Swedish massage should generally be very relaxing, but remember to tell your therapist if you would prefer lighter or stronger pressure.

Hot stone massage

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Hot stone massage is a special massage, where the therapist places smooth, heated stones on the body. The heat is very relaxing and it also helps to warm up the tissues so the therapist can give you a deeper massage.

What to expect

The stones will have been heated before you arrive. You will usually lie on the massage table face down, then the therapist will start working on your back. The therapist will warm up the tissues with a Swedish massage, then they will massage you while holding a heated stone. As the original stone cools down, it is replaced with another. Larger stones are used on bigger muscle groups, while smaller stones are used on smaller muscle groups.

The therapist might also place some heated stones on certain points along your spine, in the palms of your hand, on your stomach, or even between your toes, which is believed to improve the flow of energy in your body.

Always tell the therapist if the stones feel too warm or the pressure is too much.

When to avoid a hot stone massage

A hot stone massage is not appropriate for you if you are pregnant, you have diabetes, high blood pressure, heart disease, or if you are on blood thinning medication.

Indian head massage

indian-head-massage-course

An Indian head massage is a relaxing treatment that uses acupressure massage on the head, face, neck, and shoulders. This type of massage has been practised in India since ancient times, and it’s geared towards encouraging balance and healing throughout your entire body.

As well as this, the massage can relieve aches, pains, and tension in your neck, back and shoulders, relieve stress and help you sleep better.

What to expect

The massage can be quite firm but you’ll feel so relaxed afterwards.

The day you get an Indian head massage is not the day to have your best hair do. You will most likely have oils massaged into your scalp so your hair might look like an oil slick! Just plan to do nothing but relax afterwards.

Tell your therapist if:

You are, or you think you might be, pregnant

You have any medical conditions, or you are on medication

You have any skin allergies

Why not train with us?

Who doesn’t love a massage? Why not join one of our massage courses and make your clients feel like they’re walking on air? A relaxed client is a happy client!

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342