Why You Should Always Follow Your Dreams

learner success story

If you follow us on social media you will have seen that we shared one of the academy’s success stories recently.

One of my lovely former students recently started her own business after completing a full beauty therapist course (while on maternity leave!) followed by spray tan and lash lift training. She is now the proud owner of J.R.D Home Beauty in Amble, and she is finally doing her dream job.

Lots of people go to work on a Monday and dream about what they would be doing if they had the chance. But there’s a difference between dreaming and doing.

What’s stopping you?

Maybe you’re afraid to leave a steady wage, maybe life and your responsibilities got in the way, I get it. But if you don’t try, you’ll never know what kind of life you could be living.

Here’s why you should put your fears aside and follow your dreams…

They motivate you

Dreams get you up in the morning, get you through the tough days, and give you purpose.

You’ll attract your tribe

You know the saying, your vibe attracts your tribe, and this is definitely true when it comes to people who have goals and dreams that they want to pursue. Your passion will rub off on other people and you’ll motivate each other to succeed.

You’ll inspire other people

I love inspiring people to further their beauty careers or to become their own boss, just as many people have inspired me over the years. You might not think it, but you could inspire someone to change careers or be their own boss too.

Life is too short to do a job you hate

We spend a lot of time at work, and there’s nothing worse than spending precious days counting down the hours until you can go home. Why not do something that inspires you and that allows you to make a difference to people? Imagine being excited to go to work every day!

Life is too short to not be happy

When you’re doing something you love, it doesn’t even feel like work because you’re in a kind of flow. The time flies by, and you feel happy. If this feeling isn’t familiar, ask yourself whether what you’re doing is really making you happy. If it’s not, make some changes.

It just might prove people wrong

How many times have you been told by people around you that ‘that’ll never work’ or ‘you’ll never be able to do this or that’? Well when you decide to pursue your goals and dreams, you’ll have the added satisfaction of proving them wrong.

You’ll make yourself proud

Other people might be proud of what you achieve, but more importantly, you’ll make yourself proud. Not everyone has the drive, ambition, confidence, and resilience to go after what they want.

So take my advice. Dream big and never stop working for what you want. You won’t regret it.

Will you be our next success story?

Train with us!

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

 

 

 

 

 

 

The Secrets to My Success

North East Beauty Awards 2019

If you follow us on social media, you will have seen that we have been nominated for an award at the North East Beauty Awards 2019, in the Best Training Provider category. It’s truly an honour to even be nominated and recognised for the work we do. I’ve put my heart and soul into building the academy from the ground up and I couldn’t be prouder of what we’ve achieved.

Where it all began

You might have seen my career story in my previous blogs; I knew I wanted to a beauty therapist from the age of nine, and when I finally qualified, I worked in health spas, travelled the world working on cruise ships, and finally set up my own salon in 2004. I loved working as a therapist (and I still love doing treatments on clients), but every time I thought about my future, I thought about the natural next step for my career, which was going into teaching. I wanted to teach the next generation of therapists the skills and knowledge they’d need to do the job I loved so much.

From teaching to opening the academy

I gained my Certificate in Education from Sunderland University, then I went on to teach for different charities in the North East and worked in a local school for a few years. Then in 2010, I opened the doors to the academy, and I’ve never looked back.

My vision for the academy

My aim was always to deliver excellent training to students while making them feel at ease and building their confidence. I remember what it was like to train with impatient tutors who made you feel inadequate if you didn’t get the hang of something; it can have a really negative impact on you.

That’s why my approach to teaching is being patient and caring about every person who walks through my door. I don’t just want to get bums on seats and hurry people through their qualification, I like to give my learners personalised, high-quality training in small groups. It’s all about giving them a positive learning experience so they can go out into the world as confident and competent therapists.

The secrets to my success (and yours!)

I always hope that people are inspired by my story and the way I do things, and I love the thought that some of my learners will then go on to inspire other people. I’ve been in the industry now for over 20 years, and I’ve given, and been given, a lot of advice on how to run a successful business.

I want to share the five tips that have pretty much been the key to my success. They’re universal though, and I’m sure they will help you when you set up your own business.

  1. Look after yourself first

Yes you’re busy, yes you have to juggle a million different priorities, but you should always make yourself your number one priority. If you don’t look after yourself, mind, body, and soul, how do you expect to give the best to your clients? If you want to keep loving what you do and avoid burnout, start making time for self-care.

  1. Update your skills regularly

Things move fast in the beauty industry, just like in any other industry, so you need to move with the times and learn new treatments and techniques. This makes good business sense-you don’t want to be left lagging miles behind your competitors who offer the very latest treatments.

  1. Keep on top of your marketing

Granted, most of us get the majority of our business through word of mouth, but you can’t neglect your marketing, especially when it comes to getting through the quieter times of year. Stay active on social media, and don’t just try to attract new clients (this takes a lot of effort), but make sure you offer something to existing clients. Loyal customers equal repeat business and healthy profits.

  1. Delegate what you can’t do yourself

This has been a huge game-changer for me. There’s nothing more frustrating than not being able to grow your business because you’re buried under piles of admin, dealing with social media, or spending hours trying to work out how to fix something on your website. You might think that you can’t afford to pay someone to do these things for you, but believe me, what it saves you in time (and sanity!) is well worth it.

  1. Competition is healthy but they’ll never be you…

Competitors exist in any industry, and you might constantly worry about someone copying what you do, or even trying to put you down on a public domain, but the good news is, customers come to you because they like YOU. You are the most unique selling point of your business, never forget that. Regardless of how good someone is at doing treatments, if they have terrible customer service and they’re unreliable, they will never get repeat custom. Think about how you want your business to be perceived, and let this guide you in everything you do.

 

 

 

The Importance of Self-Care When You’re Self-Employed

self-care

You might love the freedom of being your own boss, but it can come at a price. It can be isolating, you can end up working really long hours, your earnings might be up and down, and you can end up feeling like you can never switch off. Does this sound familiar?

Setting up your own business is a huge achievement, but when you have to balance it with a busy family life and everything else that gets thrown at you, how do you find the time to take care of yourself?

Self-care is important for everybody, but it’s probably even more of a priority for people who are self-employed. How can you provide your clients with the best service and make the best decisions if you’re constantly exhausted and feeling burned out? You can’t.

Here are some of my top tips self-care tips for people who are self-employed.

Make time for yourself

This is non-negotiable if you want to be your best self. I don’t know about you, but I work harder now I’m self-employed than I ever did when I worked for a boss. But all work and no play leads to burnout and resentment. Your business is important, but it’s not everything. Time spent relaxing, doing things you enjoy, and being with family and friends is priceless. Nobody at the end of their lives wishes they had worked more.

Get into a routine

Your routine should not consist of work, work, and more work. Try to set regular working hours, and factor in rest, exercise, time for hobbies, and time with family and friends. One of the best things about being your own boss is that you’re in charge of your own diary-take advantage of it!

Be protective of your time

In these days of instant messaging and instant everything, it seems like everyone wants a reply to emails and messages straight away. I know you might feel obliged to reply at 10pm on a Saturday, but the fact is, you don’t have to, and you shouldn’t. You have to set boundaries between work and your own personal time. Decide that you won’t answer work-related messages after a certain time in the evening and set up an auto reply telling people when they can expect a response. Answering messages at all hours gives the impression that you’re always available. If you don’t protect your time, nobody else will.

Take care of your mind, body, and soul

Think about what your routine looks like overall. Do you do more things that deplete you rather than adding to your life and giving you a bit of a lift? If so, start bringing a bit more balance into your life by doing things that are good for your mind, body, and soul like having a massage, meditating, doing yoga, and having relaxing baths. Whatever is good for your soul, do more of that.

Be kind to yourself

Even if you love your business and being your own boss, it’s a steep learning curve. There’s a lot of trial and error, and not everyone knows everything about how to build a business (despite what you might see on social media!). Be kind to yourself if you make mistakes, or something doesn’t go as planned. Celebrate your achievements and don’t focus too much on what you think your shortcomings are.

Focus on a few goals rather than spinning plates

If you find that you’re constantly trying to do more of everything at once-posting more on Facebook, offering more services, doing more training, and doing more marketing, just slow down. There are only so many hours in the day, and unless you want an endless to do list forever, it makes sense to focus on one or two goals at a time. What is the most important thing for your business right now? Focus on that and you’ll get so much more done instead of trying to do a million things at once.

 

Train with us!

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

 

Why You Should Bring Reflexology into Your Beauty Business

reflexology-courses

Reflexology is one of the most in-demand holistic treatments in the industry, as more and more stressed out and run down clients look for something that’s relaxing, enhances their wellbeing, and promotes healing of the body.

What is reflexology?

Reflexology dates back thousands of years and has its roots in China and Ancient Egypt. It’s believed that energy channels run throughout the body, and if any of these channels become blocked, health problems can occur. Over time, practitioners of reflexology developed a map of pressure points in the hands and feet which are thought to be connected to different parts of the body.

What can reflexology help with?

Reflexology doesn’t claim to be able to cure health conditions, but there is research that says it can help with stress, anxiety, headaches, sinus problems, neck and back pain, digestive problems, PMS, insomnia, and more.

The benefits of bringing reflexology into your business

You can offer it in a salon or mobile

Whether you’re based in a salon or you’re a self-employed mobile therapist, you will be able to offer reflexology. All you need is a couch, towels, a blanket, products to cleanse your client’s feet, and the balm or oil you perform the treatment with.

Reflexology is a niche and can make you stand out from your competitors

While reflexology is a popular treatment, not every salon offers it so there’s scope for you to really target and attract particular client groups, for example, pregnant clients.

It’s ideal for encouraging repeat customers

For best results, clients usually need a course of reflexology treatments regardless of what the treatment is for, which means repeat bookings for you. The treatment is also so relaxing and often enhances wellbeing so much that clients want to keep coming in for maintenance treatments, even if their original symptoms have improved.

It’s personally and financially rewarding

It will be hugely rewarding for you as a therapist to see that you’re enhancing your client’s wellbeing, and you’ll also reap the financial rewards of being able to offer a more specialist treatment.

Our reflexology course

Our reflexology course is suitable for complete beginners and it will teach you the essential reflexology massage movements you can do on your clients to improve their wellbeing. After you’ve completed the course, you’ll have all the tools and knowledge you need to start working on clients. To find out more about our reflexology course, click here.

Why Keeping Your Beauty Therapy Skills Up to Date is So Important

Beauty therapy CPD

Beauty Therapy is an industry that’s constantly changing, just like any other field of work you could name. There are always new treatments, techniques, products, standards, and guidelines coming in, so it’s important to keep on top of what’s going on and keep your skills up to date.

Continuing professional development (CPD) helps you to stay at the top of your game as a therapist, opens up new opportunities, and it gives your clients the peace of mind that you’re competent and qualified to a high standard.

The benefits of CPD

Keeping your skills up to date and gaining new qualifications helps you:

  • Keep up to date with what’s going on in the industry
  • Maintain and add to the knowledge and skills you need to give your clients an excellent service
  • Find new opportunities to advance in your career
  • Stay motivated and interested in your job. There’s nothing worse than the same old, same old
  • Raise standards in the beauty industry

Our courses

So you know that keeping your skills up to date is important, but sometimes it’s hard to find a course that’s relevant and fits around your life. Sometimes it’s hard to find courses that actually prepare you for doing treatments on real life clients. This is where Essential Beauty Academy comes in.

We run courses to suit both beginners and seasoned therapists, and our courses will teach you the knowledge and skills that will kickstart your beauty career, or take it to the next level.

We care about every learner who walks through our door, and that’s why our courses are taught in small groups. Everyone gets the attention and help they need, in a friendly, relaxed atmosphere where there’s no pressure to get things done. If there’s something you just can’t quite get, I’ll help you until you’re comfortable with it.

But don’t just take my word for it

We’ve worked with countless learners who’ve gone on to get fantastic jobs, or who have started their own businesses.

One of our beauty therapy students

My lovely learner Anouska has been in the industry for over 19 years. She’s a self-employed mobile therapist and for quite a few years, she’s juggled running her business with being a single parent. She didn’t have the time or the money to do extra qualifications to take her business forward, until this year. I spoke to her about what a difference doing the extra qualifications has made to her business and this is what she said;

“ I decided that this year is my year, so I contacted Stephanie and booked some nails courses, followed by Hopi Ear Candling, and a Lash Lift course. I’m so happy with what I’ve done so far. Stephanie has made me feel so positive and confident in what I’m doing. The atmosphere is so relaxed and my models have loved it. I definitely recommend the academy for all of your training needs.”

Would you like to learn add to your skills and offer your clients more?

Train with us!

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

Why Training in Niche Treatments is Great for Your Beauty Career

oncology massage

If you’ve been following us on Facebook, you’ll have seen that we recently ran our first Oncology Massage course. We had a gorgeous day training therapists just like you to be able to do massage treatments on people with cancer.

Aside from being hugely rewarding, training in niche treatments like these is great for your beauty therapy career. Here’s why;

Having a niche puts you ahead of your competitors

It used to be that word of mouth was all that was needed to get custom for salons and mobile therapists, and while that’s still important, if people want to find a therapist who does something in particular, they often go to Google.

How do you stand out among the countless other salons and therapists who offer a similar treatment menu based around massages, manicures, pedicures, and facials? The answer is you offer a niche service- something specialised that they won’t easily be able to find elsewhere.

Instead of trying to offer all things to all people, offer something that meets the needs of a very specific group of people.

You’ll build a great reputation

When you offer niche treatments, the specific customers you’re targeting will always come back to you because they’ll see you as a specialist. Going back to Oncology Massage, who will someone who has cancer visit for a relaxing therapeutic treatment- you with the specialist skills who is aware of contraindications and massage techniques for people with cancer, or a generic therapist who will probably who will probably have to turn them away for insurance reasons?

It’s amazing for personal development

If you train in a niche, you’ll learn about a specific treatment in-depth, and you can even go onto specialise further once you’re qualified. Imagine being able to market yourself as the go to person in your area for Oncology Massage, or another specialist treatment?

It helps you focus your marketing

When you have a niche, you’re aiming your services at a very specific group of people, so it’s far easier to target them with your marketing than just marketing to everyone and hoping for the best.

You’ll be easier to find online

If you offer your customers a niche treatment, you’ll be far easier to find on Google than if you only offer generic treatments. Type your area followed by ‘massage’ into Google and see how many results come up. I bet there’s a lot. Now type in your area plus ‘Oncology Massage’ and I’m betting there won’t be half as many (if any at all). Imagine if your business came top of the search results for a particular treatment your area and what that would mean for your profits.

It will open doors

Having a niche qualification could open up a lot of opportunities for you and take your career in a completely different direction from what you expected. Imagine being excited going to work every day, and not knowing what each day will bring. A niche qualification might help you discover a new passion and reawaken your enthusiasm if you feel like you’ve just been trundling along.

Would you like to learn more about Oncology massage or any of our other courses?

Train with us!

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

Oncology Massage Has Arrived at the Academy!

Oncology massage

Cancer patients go through so much when they’re battling their illness. As well as the emotional effects of being diagnosed, they have to deal with the horrible physical side effects of cancer treatments like chemotherapy and radiotherapy. That’s why it’s so important that they have the chance to feel good about themselves, and find something that will comfort them during the tough times.

Massage is a wonderfully relaxing treatment, and even though studies have found that it reduces symptoms like pain, anxiety, depression, and fatigue in cancer patients, those of us in the industry have had to turn them away. Insurance providers haven’t been willing to take the risk that clients might be harmed or that massage would somehow make the cancer worse.

The benefits of massage for cancer patients

Massage is actually very beneficial for people suffering from cancer. It can:

  • relax the mind and body
  • relieve tension
  • improve the flow of lymph, which is the fluid in the lymphatic system (part of the immune system)
  • improve mood

What type of massage is suitable for cancer patients?

Most doctors would advise a patient to have a gentle massage rather than a deep tissue treatment, that avoids the area surrounding a tumour or any affected lymph nodes. Some patients worry that massage will cause their cancer to spread, but studies have not found any evidence of this.

What should therapists be aware of?

When working with people with cancer, it’s important to avoid massaging:

  • any areas that are bruised or sensitive
  • areas that are being treated with radiotherapy. This rule applies during treatment and for a few weeks after
  • areas around IV lines or pain relief patches
  • areas affected by blood clots, varicose veins, or bad circulation

NB: It’s particularly important that patients who bleed or bruise easily, or who have cancer that’s spread to their bones, speak to their doctor before having massage treatments.

Would you like to work with cancer patients?

Are YOU ready to make a difference to cancer patients’ lives and add a cutting edge massage to your treatment menu and business?

If you follow our Facebook page, you might have seen that I was recently in Glasgow, completing my Oncology Massage training so I can start training therapists to work with clients who have cancer. I’m very passionate about these types of treatments, as I lost my beautiful mother to cancer and I know how important it is to be able to give someone a bit of comfort and serenity during such a difficult time.

What are the benefits of offering Oncology Massage treatments to clients?

By qualifying in Oncology Massage, you’ll stand out from your competitors, and you’ll be able to offer clients with cancer a gorgeous nourishing massage.

What does the course cover?

You’ll learn about types of cancer, cancer treatments, and how to safely use oncology massage techniques on cancer patients.

How long is the course?

It’s run over two days. You’ll attend our training day for the practical training, then you’ll complete written assignments to check your understanding of the theory. After you’ve submitted your assignments, you’ll have to complete a practical case study then attend for a final assessment around six weeks later to qualify.

Is the course accredited?

Yes. It’s accredited by Think Tree Hub which allows you to gain insurance to do the massage, so you’re completely covered to work safely with clients with cancer.

When is the next available course?

Our first training date for Oncology Massage is Tuesday 9th July. The course runs from 10am-4.30pm.

How much does it cost?

The course investment is £275. If you do voluntary work with cancer patients, you can train for the special reduced price of £180* This is a bargain price for an absolutely amazing qualification.

*If you want to take advantage of the special price, you’ll need to show us proof that you volunteer, such as a letter or email from the organisation.

Are there any entry requirements?

You must have a level 3 Body Massage qualification to attend this course.

How can I book?

To book your place, contact me on 07825337342. I’ll be happy to answer any questions you have. Be quick though, as spaces are limited. We only teach in small groups so you get the best out of your training.

Why train with us?

All our courses are taught in small groups which makes for a relaxed learning environment where you’ll get all the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

 

Building Customer Loyalty for Your Business

building customer loyalty for your business

Think about the hairdresser you go to, or your favourite pub or restaurant. What do you love about them and what makes you go back time and time again? The answer is probably because they do a great job and you’ve had some lovely experiences so you trust them. And with trust comes loyalty.

Once you go somewhere and experience excellent service, you’re more likely to go back, and this is exactly why building customer loyalty is so important for your beauty business.

Loyal customers will come back again and again, which means more business and the chance to build an excellent reputation.

How you can build customer loyalty

Make your services personal

If you’re doing a client consultation, it should always be personalised, not ‘one-size-fits-all.’ Once they see that you’ve given them information and advice that’s tailored to their needs, you’ll gain their trust and they’ll keep coming back to you.

Encourage them to make regular bookings

Many treatments you offer will need maintenance, like lash infills or waxing, so when a customer is paying, say ‘shall I book you in again in six weeks?’ This will encourage them to book in with you again there and then. A full diary is the best kind!

Have regular special offers

Good offers will both make customers come back and fill up some spaces in your diary at quieter times of the year. Rather than just offering a discount on a single treatment, why don’t you offer money off when a customer books two treatments together, like a massage and a facial? This encourages customers to book more treatments which they’ll potentially have again in the future.

Introduce a loyalty scheme

If you don’t have a loyalty scheme yet, you’re missing a trick. Loads of retailers use them to keep customers coming back, and so should you. Offer free treatments or discounts after a certain number of visits as an incentive for your customers to come back for more treatments.

So there are plenty of things you can do to look after the customers you’ve already got, rather than having to constantly chase new ones who might not be so loyal.

Speaking of loyalty…

Here at the academy, we’re all about loyalty too, and when you train with us, you’ll get a loyalty discount on your future course bookings and you can get as much as 15% off courses! Our loyalty card is being rolled out now, so why not get in touch and see what you can save on your next course?

Why train with us?

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.

 

 

 

 

 

 

Level 2 Beauty Therapy Training is Here!

You might have heard that the academy is now a VTCT accredited training centre and we’re all ready to start teaching Level 2 and Level 3 Beauty Therapy courses in the new year!

Why is this such good news?

Accredited courses are more recognised in the industry. Employers look for these qualifications, and they can open up a lot of doors for you, nationally and internationally. They’re also a brilliant foundation if you want to eventually move into other areas of the industry like aesthetics and teaching.

VTCT qualifications

Think of these qualifications as the gold standard in the industry. They’re recognised everywhere, and if you hold one, employers will know that you are trained to the required standard to help them comply with local authority regulations and insurance requirements. Not all qualifications are accredited by VTCT, some are insurance-based. These are usually further training qualifications that are taken by people who are already qualified therapists working in the industry, or those who are self-employed.

Where can you work with an accredited qualification?

Well, the world is your oyster once you’re qualified. You can work in health spas, salons and on cruise ships, you can start working for yourself, or you can go down the teaching and assessing route.

steph training 2

What’s involved?

  • On our level 2 course, you’ll cover a lot of comprehensive units including:
  • Facial Skin Care
  • Hair Waxing Techniques
  • Eyelash and Eyebrow Tinting
  • Manicure
  • Pedicure
  • Make-up
  • Tanning Techniques
  • Health and Safety
  • Client Care and Communication

The important details

The course is starting on 15th January and it will run every Tuesday from 10am-4pm for 18 weeks*

(*As long as all of your coursework and assessments are done. )

Speaking of coursework, you’ll do most of your theory and portfolio work at home, while your time at the academy will be spent doing practical work and assessments.

Course costs

The total cost is £1,850. Think of this as an investment in yourself and your future. If you’re just starting off in the industry, or you want to get into the industry, you’ll be opening up so many more opportunities and you’ll get your career off on the right foot. And what’s more, you’ll have the in-depth knowledge about treatments you’ll need to be a confident and competent therapist.

What do the course costs include?

The VTCT course prices include training, coursework, standard assessment and registration fees. Kits are required towards coursework and assessments. These will cost around £200 and they’re not included in the price.

Why should you do your training with us?

VTCT learners

You’ll have a highly experienced tutor with 20 years’ experience in the industry and 10 years’ teaching experience (that’s me!). I believe in helping everyone get the best from their training, so class numbers are kept to a maximum of 3. That way, it’s a nice informal, relaxed atmosphere and I can give you all of the help and attention you need.

Our level 2 is the course for you!

If you want to get into the beauty industry and have an accredited qualification to kick start your career, our level 2 course is the course for you!

If you want great training in a relaxed, friendly, and informal environment at an academy with onsite parking and excellent transport links, get in touch.

To find out more, to book, or to discuss payment options, contact me at steph@essentialbeautyacademy.co.uk or on 07825 337342

 

 

5 Top Skincare Tips for Autumn

autumn skincare tips

After what feels like months of sweating and sitting in the sun, it’s time to think about how you’re going to look after your skin as the colder weather approaches. The skin needs to recover from sun exposure and prepare for the colder months ahead, when biting winds and central heating can really dry it out.

It’s a good idea to make a few tweaks to your skincare routine to keep your skin happy and healthy through the autumn and beyond. Here are our 5 top skincare tips for autumn.

Exfoliate

This helps remove the build-up of dead skin cells that come from the after affects of the summer and the cooler temperatures. Exfoliating at least twice per week will make your skin look radiant and glowing instead of dull and dehydrated. You’ll find that it will help prepare your skin for your other products too. Consider microdermabrasion for a deep exfoliation.

Consider changing your cleanser

In summer, a foaming or gel cleanser might feel better on the skin for washing away sweat, oil, and grime, but in the colder months, if your skin tends to get dry, you should switch to a cream or lotion-based cleanser. These are gentler on the skin and also help lock in moisture.

Think about using a serum

Serums are made up of smaller molecules than moisturisers so they can get deeper into the skin than moisturisers. Add a serum into your autumn skincare routine to nourish and hydrate the skin. Look for ingredients like hyaluronic acid, vitamin C, and Retinol.

Use a richer moisturiser

In the summer, a lighter moisturiser will do, but to combat dryness caused by harsh weather and central heating, you’ll need a richer moisturiser.

Don’t forget the hand cream

Wear gloves whenever you’re outside in the cold, and always use a rich hand cream to avoid your hands getting sore and chapped.

Remember you still need to wear sunscreen

Yes, even when it’s colder, the sun’s rays can be quite strong and they can still cause skin damage, so make sure you wear sunscreen all year round.

Train with us

As a therapist, your clients will always be asking for your advice, whether it’s about skincare, nails, or waxing, so why not train with us so you’re equipped to tell them everything they need to know?

All our courses are taught in small groups which makes for a relaxing learning environment where you’ll get all of the attention you need. Steph, our academy director and trainer, has over 20 years’ experience in the industry so when you book a course with us, you’ll be perfectly prepared to be the most successful therapist that you can be.

For more information on any of our courses, call Steph on 07825337342.